Is it just me that forgets to work out their legs when it’s winter? It just seems so unnecessary when you can cuddle up in jeans or cute pj’s and be warm… it means a lot of work in the spring, though, so this year I’ve been prepared! I’ve found seven exercises to tone my legs, and I’ll be adding them to my exercise plan this week. Here they are, so you can do it too! 1. Barbell Lunges Photo Credit: JamSki This requires some weigh t, so we do it in low reps
Lifestyle
February 23rd 2010 |
If a prize had been awarded for the couple that showed the most heart at a Valentine’s Day fundraiser for the University of Colorado Cancer Center expansion, it surely would have gone to Ernie Blake and Sharon Magness Blake.If for no other reason than this: They bought tickets and arranged transportation so that 60 low-income seniors residing in Volunteers of America housing could attend.
Lifestyle
February 22nd 2010 |
Best bud Sienna Miller, Coco Summer and Twiggy were just some of the fashion folks packed into Matthew Williamson’s after party.
Lifestyle
February 22nd 2010 |
“Sparkle aplenty” is the mantra for fall, with designers showing a galaxy of jewel-encrusted jackets, crystal-embroidered dresses, and sequins lavished on everything from T-shirts to ball gowns.
Lifestyle
February 22nd 2010 |
Joanna Trollope on her latest novel, The Other Family, and her new-found passion for Chelsea Football Club.
Lifestyle
February 22nd 2010 |
We all have our fears…deep, dark secrets that we’d rather not let anyone know. Maybe it would make it easier if you realized that some fears are actually quite common and are faced by a lot of us. Here are the 10 most common fears and tips on how to overcome them… 10. Fear of failure. Photo Credit: unsoundtransient Yes, I admit, this one has always been a problem for me. The only cure, as I have realized over the years is action. When you do something about a situation that you are afraid of failing in, you will see results. Granted, they may not always be the results you want but any result will make you feel better and just a little less like a failure
Lifestyle
February 22nd 2010 |
What we’re looking for on the property market this week: a lakeside home.
Lifestyle
February 22nd 2010 |
These bookends will take pride of place on any bookshelf. Compiled by Maria Fitzpatrick.
Lifestyle
February 21st 2010 |
John Rocha, celebrated his 25th anniversary in the business at Claridge’s ballroom.